Lemon Baked Salmon

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Prep Time: 10 minutes
Cook Time: 10 minutes
Servings: 2 servings
Calories: 291kcal

Ingredients

  • 1/2 tsp Lemon juice
  • 1.5 tbsp Butter melted
  • 2 tsp Fresh parsley chopped
  • 8 oz Salmon skinless double check to make sure all pin bones are removed by running your finger over top of the filet
  • 2 slices Lemon garnish optional
  • 2 slices Crusty bread lightly toasted and drizzled with olive oil
US Customary - Metric

Instructions

  • Preheat the oven to 400 degrees. Season the salmon with salt and pepper.
  • In a bowl, mix the lemon juice, melted butter, and parsley. Lather the top of the salmon with half of the lemon butter on a foil-lined baking tray.
  • Bake for about 10 minutes at 400°F, to an internal temperature of 130°F using a thermometer. (Baking time will vary based on your fish fillet thickness.) Brush the remaining lemon butter over top. Set aside to rest for 5 minutes.
  • Garnish with lemon. Serve with bread.

Nutrition

Calories: 291kcal | Carbohydrates: 15g | Protein: 26g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 77mg | Sodium: 266mg | Potassium: 602mg | Fiber: 1g | Sugar: 2g | Vitamin A: 226IU | Vitamin C: 4mg | Calcium: 32mg | Iron: 2mg

Lemon Baked Salmon

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 291 kcal

Ingredients
 
 

  • 1/2 tsp Lemon juice
  • 1.5 tbsp Butter melted
  • 2 tsp Fresh parsley chopped
  • 8 oz Salmon skinless double check to make sure all pin bones are removed by running your finger over top of the filet
  • 2 slices Lemon garnish optional
  • 2 slices Crusty bread lightly toasted and drizzled with olive oil

Instructions
 

  • Preheat the oven to 400 degrees. Season the salmon with salt and pepper.
  • In a bowl, mix the lemon juice, melted butter, and parsley. Lather the top of the salmon with half of the lemon butter on a foil-lined baking tray.
  • Bake for about 10 minutes at 400°F, to an internal temperature of 130°F using a thermometer. (Baking time will vary based on your fish fillet thickness.) Brush the remaining lemon butter over top. Set aside to rest for 5 minutes.
  • Garnish with lemon. Serve with bread.

Nutrition

Calories: 291kcalCarbohydrates: 15gProtein: 26gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 77mgSodium: 266mgPotassium: 602mgFiber: 1gSugar: 2gVitamin A: 226IUVitamin C: 4mgCalcium: 32mgIron: 2mg
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