Hash Brown Skillet

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Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 4 servings
Calories: 342kcal

Ingredients

  • 2 tbsp Extra-virgin olive oil
  • 1 Potato peeled and shredded
  • 1 tbsp Red onion diced
  • 1/4 cup Green bell pepper diced
  • 4 oz Chicken sausage links chopped
  • 8 Eggs
  • 2 slices Sourdough bread toasted (or bread of your preference)
  • 1 Orange peeled and sectioned, (Check the Fruit guide to substitute seasonal fruits)
  • 6 leaves Fresh parsley garnish (optional)
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Instructions

  • Preheat the oven broiler on low.
  • Heat oil in a non-stick pan over medium heat. Add in the potatoes and flatten them out in the pan. Mix in the onion, pepper, and chicken sausage; season with salt and pepper. Cook for about 6-8 minutes or until the bottom is golden brown. Using a spatula, gently flip the potatoes over.
  • With the back of a spoon, make evenly spaced pockets in the potato mixture. Crack an egg into each pocket.
  • Transfer the pan to the oven underneath the oven broiler, cook for about 4-6 minutes until the whites of the eggs are firm; then divide into portions.
  • Toast the bread. Serve with orange sections and garnish with parsley.

Video

Nutrition

Calories: 342kcal | Carbohydrates: 23g | Protein: 18g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 347mg | Sodium: 492mg | Potassium: 447mg | Fiber: 3g | Sugar: 5g | Vitamin A: 810IU | Vitamin C: 38mg | Calcium: 88mg | Iron: 3mg

Hash Brown Skillet

No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings 4 servings
Calories 342 kcal

Ingredients
 
 

  • 2 tbsp Extra-virgin olive oil
  • 1 Potato peeled and shredded
  • 1 tbsp Red onion diced
  • 1/4 cup Green bell pepper diced
  • 4 oz Chicken sausage links chopped
  • 8 Eggs
  • 2 slices Sourdough bread toasted (or bread of your preference)
  • 1 Orange peeled and sectioned, (Check the Fruit guide to substitute seasonal fruits)
  • 6 leaves Fresh parsley garnish (optional)

Instructions
 

  • Preheat the oven broiler on low.
  • Heat oil in a non-stick pan over medium heat. Add in the potatoes and flatten them out in the pan. Mix in the onion, pepper, and chicken sausage; season with salt and pepper. Cook for about 6-8 minutes or until the bottom is golden brown. Using a spatula, gently flip the potatoes over.
  • With the back of a spoon, make evenly spaced pockets in the potato mixture. Crack an egg into each pocket.
  • Transfer the pan to the oven underneath the oven broiler, cook for about 4-6 minutes until the whites of the eggs are firm; then divide into portions.
  • Toast the bread. Serve with orange sections and garnish with parsley.

Video

Nutrition

Calories: 342kcalCarbohydrates: 23gProtein: 18gFat: 20gSaturated Fat: 5gCholesterol: 347mgSodium: 492mgPotassium: 447mgFiber: 3gSugar: 5gVitamin A: 810IUVitamin C: 38mgCalcium: 88mgIron: 3mg
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