Calories: 356kcal | Carbohydrates: 61g | Protein: 11g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 39mg | Potassium: 417mg | Fiber: 5g | Sugar: 36g | Vitamin A: 190IU | Vitamin C: 44mg | Calcium: 111mg | Iron: 3mg