Calories: 238kcal | Carbohydrates: 25g | Protein: 10g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 32mg | Sodium: 167mg | Potassium: 145mg | Fiber: 1g | Sugar: 4g | Vitamin A: 161IU | Calcium: 210mg | Iron: 1mg