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Vegetable Hummus Wrap

Prep Time 25 minutes
Servings 2 Servings
Calories 541kcal

Ingredients

  • 2 TBSP Mayonnaise
  • 1 tsp Sriracha sauce use as desired
  • 2 large Tortilla wraps
  • 1/2 cup Hummus
  • 2 cups Baby spinach
  • 4 slices Tomatoes
  • 1/4 cup Red onion slice thinly or shaved on a mandolin
  • 8 slices Cucumber
  • 1 Carrots peeled and sliced into thin long strips that fit the wrap
  • 2 Pickle spears
  • 2 oz Potato chips

Mango Spritzer

  • 8 oz Mango juice chilled
  • 8 oz Sparkling water cold
US Customary - Metric

Instructions

  • Prep all ingredients per instruction above.
  • In a bowl, mix the mayo and sriracha until fully combined. Then spread onto the wrap.
  • Layer the wrap with hummus, spinach, tomato, onion, cucumber, and carrots.
  • Fold in the ends and roll up tight. Cut in half.
  • Mix together the mango juice and sparkling water.
  • To serve: Enjoy the wrap with pickle, chips and mango spritzer.

Nutrition

Calories: 541kcal | Carbohydrates: 62g | Protein: 12g | Fat: 29g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 11g | Trans Fat: 0.04g | Cholesterol: 6mg | Sodium: 1347mg | Potassium: 1173mg | Fiber: 9g | Sugar: 17g | Vitamin A: 8530IU | Vitamin C: 30mg | Calcium: 178mg | Iron: 4mg