Calories: 559kcal | Carbohydrates: 35g | Protein: 26g | Fat: 36g | Saturated Fat: 9g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1239mg | Potassium: 1004mg | Fiber: 6g | Sugar: 7g | Vitamin A: 1254IU | Vitamin C: 20mg | Calcium: 270mg | Iron: 6mg