Calories: 404kcal | Carbohydrates: 23g | Protein: 24g | Fat: 25g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 72mg | Sodium: 1407mg | Potassium: 1126mg | Fiber: 3g | Sugar: 4g | Vitamin A: 1030IU | Vitamin C: 19mg | Calcium: 244mg | Iron: 1mg