Go Back
–+ servings
Print Add to Collection

Turkey Provolone Wrap

Prep Time 15 minutes
Servings 2
Calories 824kcal

Ingredients

Turkey Wrap

  • 2 Whole wheat tortilla wraps burrito size
  • 2 TBSP Mayonnaise
  • 1 cup Arugula
  • 4 slices Tomato
  • Extra-virgin olive oil for drizzling
  • Salt to taste
  • Black pepper to taste
  • ½ tsp Dried oregano
  • 6 oz Deli turkey breast
  • 4 slices Provolone cheese
  • ¼ cup Red onion thinly sliced
  • ¼ cup Pepperoncini sliced
  • 1 Avocado sliced

Side

  • 2 oz Potato chips

Lemon Chia Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • 2 tsp Chia seeds
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • Lay the tortilla wraps flat on a clean surface and spread mayonnaise evenly over each wrap.
  • Layer the wraps with arugula and tomato. Drizzle lightly with olive oil and season with salt, black pepper, and dried oregano.
  • Add deli turkey, provolone cheese, red onion, pepperoncini, and sliced avocado.
  • Fold in the sides of the wrap and roll tightly to close.
  • Combine sparkling water, lemon slices, and chia seeds in a glass. Stir well, allow the chia seeds to hydrate briefly, then stir again to prevent clumping.
  • Serve the turkey wrap with potato chips and lemon chia sparkling water.

Nutrition

Calories: 824kcal | Carbohydrates: 61g | Protein: 33g | Fat: 53g | Saturated Fat: 13g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 1653mg | Potassium: 1536mg | Fiber: 15g | Sugar: 8g | Vitamin A: 1253IU | Vitamin C: 68mg | Calcium: 493mg | Iron: 4mg