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Turkey Provolone Wrap

Prep Time 15 minutes
Servings 2
Calories 850kcal

Ingredients

Turkey Wrap

  • 2 Whole wheat tortilla wraps burrito size
  • 2 TBSP Mayonnaise
  • 1 cup Arugula
  • 4 slices Tomato
  • Extra-virgin Olive oil for drizzling
  • Salt to taste
  • Black pepper to taste
  • ½ tsp Dried oregano
  • 6 oz Deli turkey breast
  • 4 slices Provolone cheese
  • ¼ cup Red onion thinly sliced
  • ¼ cup Pepperoncini sliced
  • 1 Avocado sliced

Side

  • 2 oz Potato chips

Lemon Chia Sparkling Water

  • 24 oz Sparkling water cold
  • 1 Lemon sliced
  • 2 tsp Chia seeds
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • Spread mayonnaise evenly over each tortilla wrap.
  • Layer with arugula, tomato slices season with salt, black pepper, and oregano, deli turkey, provolone cheese, red onion, pepperoncini, and sliced avocado.
  • Fold in the sides of the wrap and roll tightly. Cut in half.
  • Combine sparkling water, lemon slices, and chia seeds. Stir well, let rest briefly, then stir again to prevent clumping.
  • Serve the turkey wrap with chips and lemon chia sparkling water.

Nutrition

Calories: 850kcal | Carbohydrates: 53g | Protein: 34g | Fat: 59g | Saturated Fat: 16g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 25g | Trans Fat: 0.3g | Cholesterol: 87mg | Sodium: 1809mg | Potassium: 1573mg | Fiber: 13g | Sugar: 7g | Vitamin A: 1200IU | Vitamin C: 55mg | Calcium: 455mg | Iron: 4mg