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Turkey Provolone Sandwich

Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 679kcal

Ingredients

Sandwich

  • 4 slices Sourdough bread toasted (optional)
  • 2 TBSP Mayonnaise
  • 1 cup Microgreens
  • 6 oz Deli turkey breast
  • 4 slices Provolone cheese

Sides

  • 1 cup Carrots peeled and cut into sticks or use baby carrots
  • 1/2 cup Hummus

Chia Fresca

  • 1/2 cup Lemon juice fresh squeezed
  • 16 oz Water
  • 2 TBSP Maple syrup or honey (your choice)
  • 1/2 tsp Chia seeds
  • pinch Salt
  • 2 sprigs Fresh mint for garnish
US Customary - Metric

Instructions

  • Toast the bread.
  • Spread the mayo evenly on one side of each slice of toasted sourdough bread.
  • Layer the bread with microgreens, deli turkey breast and provolone cheese.
  • Top with the remaining bread slices, mayo side down, and press gently. Cut each sandwich in half.
  • To make the chia fresca, combine all the ingredients. Let sit for 5 minutes to allow the chia seeds to bloom.
  • Serve the sandwiches with carrot sticks and hummus, and chia fresca.

Nutrition

Calories: 679kcal | Carbohydrates: 63g | Protein: 35g | Fat: 33g | Saturated Fat: 10g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 74mg | Sodium: 1686mg | Potassium: 934mg | Fiber: 9g | Sugar: 21g | Vitamin A: 11138IU | Vitamin C: 30mg | Calcium: 468mg | Iron: 5mg