Turkey Meatloaf
Servings 2 servings
Calories 497kcal
Ingredients
- 1 tbsp Extra-virgin olive oil
- 2 tbsp Onion diced
- 2 tbsp Celery diced
- 2 tbsp Carrots diced
- 1 clove Garlic minced
- 1 slices Sourdough bread crust removed and chopped small
- 2 tbsp Milk
- 6 oz Ground turkey
- 1/2 tsp Worcestershire sauce use more to taste as needed
- 2 Crusty bread toasted
Sauce
- 1/2 cup Chicken broth
- 1 tbsp Yellow mustard
- 1/4 tsp Smoked paprika
- 1 tsp Tomato paste
Instructions
- Preheat the oven to 375 degrees.
- Preheat a saute pan on medium heat. Once hot, add the oil. Saute the onion, celery, carrot, and garlic until they start to soften. Then remove from the heat.
- Soak the bread in the milk for 2 to 3 minutes. Add in the turkey, Worcestershire sauce, sauteed vegetables, and season well with salt and pepper. Mix well with your hands. Place the mixture onto a foil lined baking sheet and form into an even loaf (or use a loaf pan).
- Cook in the oven to an internal temperature of 160 degrees using a thermometer. Then set aside to rest for 5 to 10 minutes before slicing.
- For the sauce: Heat a saucepan on medium heat. Add the broth, mustard, paprika, and tomato paste. Slowly simmer until the sauce reduces and thickens to a creamy consistency. Season with salt and pepper to taste.
- Spoon the sauce over the meatloaf, serve with bread.
Nutrition
Calories: 497kcal | Carbohydrates: 22g | Protein: 25g | Fat: 35g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 434mg | Potassium: 492mg | Fiber: 2g | Sugar: 3g | Vitamin A: 453IU | Vitamin C: 4mg | Calcium: 133mg | Iron: 4mg