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Turkey Bacon Avocado Sandwich

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2
Calories 895kcal

Ingredients

Sandwich

  • 4 slices Bacon
  • 4 slices Your choice of bread lightly toasted
  • 2 TBSP Mayonnaise
  • 6 leaves Romaine lettuce cut to fit the bread
  • 4 slices Tomato
  • Salt to taste
  • Black pepper to taste
  • 6 oz Deli turkey breast
  • 1 Avocado pitted and sliced

Sides

  • ½ cup Carrots peeled and cut into sticks (or use baby carrots)
  • ½ cup Hummus

Sparkling Chia Fresca

  • ½ cup Lemon juice fresh squeezed
  • 2 TBSP Maple syrup or honey
  • ½ tsp Chia seeds
  • 16 oz Sparkling water
  • Fresh mint for garnish
US Customary - Metric

Instructions

  • Prepare all ingredients as described above.
  • Heat a skillet over medium heat. Cook the bacon on both sides until crispy. Drain on paper towels.
  • Toast the bread to your preferred level of crispness.
  • Spread mayonnaise on one side of each toasted bread slice.
  • Build each Sandwich: place one slice of bread (condiment side up), layer lettuce, tomato, turkey, bacon, and avocado, then top with the second slice of bread (condiment side down). Cut in half.
  • Combine all the ingredients for the chia frecsa. Stir well and let sit for 5 minutes to allow the chia seeds to bloom.
  • Serve the sandwich with carrots, hummus, and sparkling chia fresca.

Nutrition

Calories: 895kcal | Carbohydrates: 73g | Protein: 33g | Fat: 55g | Saturated Fat: 12g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 24g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 1731mg | Potassium: 1666mg | Fiber: 17g | Sugar: 22g | Vitamin A: 13308IU | Vitamin C: 46mg | Calcium: 207mg | Iron: 6mg