Calories: 692kcal | Carbohydrates: 50g | Protein: 23g | Fat: 47g | Saturated Fat: 11g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 77mg | Sodium: 1725mg | Potassium: 1683mg | Fiber: 12g | Sugar: 30g | Vitamin A: 8281IU | Vitamin C: 77mg | Calcium: 130mg | Iron: 3mg