Calories: 573kcal | Carbohydrates: 46g | Protein: 21g | Fat: 35g | Saturated Fat: 7g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 1696mg | Potassium: 1152mg | Fiber: 8g | Sugar: 7g | Vitamin A: 2707IU | Vitamin C: 17mg | Calcium: 134mg | Iron: 3mg