Calories: 717kcal | Carbohydrates: 60g | Protein: 29g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 13g | Monounsaturated Fat: 20g | Trans Fat: 0.1g | Cholesterol: 61mg | Sodium: 2271mg | Potassium: 1639mg | Fiber: 13g | Sugar: 8g | Vitamin A: 1575IU | Vitamin C: 32mg | Calcium: 182mg | Iron: 4mg