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Turkey and Dumplings

Prep Time 20 minutes
Cook Time 35 minutes
Servings 4 servings
Calories 388kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 1/4 cup Onion chopped
  • 1/2 cup Carrots diced
  • 1/2 cup Celery diced
  • 2 cloves Garlic minced
  • 1/2 lb Ground turkey
  • 1/2 cup Heavy cream
  • 4 cups Chicken broth
  • 1 cup Green Peas
  • 4 - 5 sprigs Fresh thyme just the leaves
  • 4 tsp All-purpose flour

DUMPLINGS:

  • 1 cup All-purpose flour
  • 1 tbsp Baking powder
  • 1 tsp Black pepper
  • 1 tsp Salt
  • 1/4 cup Milk more if needed

Instructions

  • In a large heavy-bottomed pot (like a Dutch oven), heat the oil over medium-high heat.
  • Add onion, carrots, celery, and garlic. Cook for 5 minutes, until vegetables just start to soften. Add in the turkey and brown, breaking it up into smaller pieces. Stir in the flour and cook for 2 minutes.
  • Add chicken broth and thyme, stir to combine. Season with salt and pepper.
  • Bring to a low simmer for about 25 minutes, uncovered, while you make dumplings.
  • For the dumplings: In a large bowl, whisk together flour, baking powder, pepper, and salt. Make a well in the center of the flour mixture and pour in the milk.
  • Using a rubber spatula, stir together until a sticky dough ball forms. If your dough seems too dry, you can add extra tablespoon(s) of milk until it is sticky and fluffy.
  • Using a teaspoon, scoop the dough and drop directly into the simmering soup. Space them around the pot so they do not stick together.
  • Add in the peas, cover with a lid and simmer for 15 minutes, gently stirring. (cut 1 dumpling in half to make sure they are cooked through).
  • Taste and adjust the seasoning with salt and pepper if needed before serving.

Nutrition

Calories: 388kcal | Carbohydrates: 38g | Protein: 21g | Fat: 17g | Saturated Fat: 8g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1831mg | Potassium: 647mg | Fiber: 4g | Sugar: 4g | Vitamin A: 3598IU | Vitamin C: 37mg | Calcium: 270mg | Iron: 4mg