Tuna Sandwich
Servings 2
Calories 582kcal
Ingredients
Sandwich
- 8 oz Tuna fish drained (albacore / chunk white tuna or your preference)
- 2 TBSP Celery minced
- 1 tsp Red wine vinegar
- 3 TBSP Mayonnaise as needed
- Salt to taste
- Black pepper to taste
- 4 slices Sourdough bread lightly toasted
- 1 cup Green leaf lettuce cut to fit the bread
- 2 TBSP Red onion sliced thin
- 4 slices Tomato
- 2 oz Potato chips
- 2 Pickle spears
Sparkling Water
- 16 oz Sparkling water cold
Instructions
- Prep vegetables per instruction above.
- Add the tuna to a small mixing bowl, and break up with a fork. Toss with celery, vinegar, and mayonnaise, as needed until the tuna, is to your desired creaminess. Season with salt and pepper to taste. Stir to combine.
- Lightly toast the bread. Top with lettuce, tuna salad, onion, and tomatoes.
- Serve: Cut in half and enjoy with chips and pickle spears. Enjoy with sparkling water.
Nutrition
Calories: 582kcal | Carbohydrates: 47g | Protein: 29g | Fat: 31g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 10g | Trans Fat: 0.1g | Cholesterol: 45mg | Sodium: 1408mg | Potassium: 897mg | Fiber: 5g | Sugar: 6g | Vitamin A: 1970IU | Vitamin C: 18mg | Calcium: 142mg | Iron: 4mg