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Triple Berry Smoothie
Prep Time
15
minutes
minutes
Servings
2
servings
Calories
433
kcal
Ingredients
1/4
cup
Blueberries
1/4
cup
Raspberries
1/4
cup
Blackberries
2
tbsp
Protein powder vanilla
1
cups
Greek yogurt
1
cups
Almond milk
more if needed
1/2
tbsp
Honey
to taste
Fresh mint
optional garnish
US Customary
-
Metric
Instructions
Add all ingredients to a blender, blend until smooth. Add more milk if needed to thin out. Garnish with mint if desired.
Nutrition
Calories:
433
kcal
|
Carbohydrates:
44
g
|
Protein:
17
g
|
Fat:
24
g
|
Saturated Fat:
7
g
|
Cholesterol:
34
mg
|
Sodium:
138
mg
|
Potassium:
942
mg
|
Fiber:
8
g
|
Sugar:
31
g
|
Vitamin A:
610
IU
|
Vitamin C:
21
mg
|
Calcium:
462
mg
|
Iron:
2
mg