Calories: 482kcal | Carbohydrates: 25g | Protein: 23g | Fat: 32g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 369mg | Sodium: 631mg | Potassium: 405mg | Fiber: 2g | Sugar: 10g | Vitamin A: 665IU | Vitamin C: 40mg | Calcium: 111mg | Iron: 4mg