Calories: 318kcal | Carbohydrates: 27g | Protein: 15g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 330mg | Sodium: 301mg | Potassium: 382mg | Fiber: 2g | Sugar: 12g | Vitamin A: 849IU | Vitamin C: 8mg | Calcium: 112mg | Iron: 3mg