Calories: 461kcal | Carbohydrates: 50g | Protein: 14g | Fat: 24g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 44mg | Sodium: 269mg | Potassium: 745mg | Fiber: 3g | Sugar: 37g | Vitamin A: 528IU | Vitamin C: 6mg | Calcium: 313mg | Iron: 1mg