Calories: 639kcal | Carbohydrates: 41g | Protein: 28g | Fat: 40g | Saturated Fat: 13g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 14g | Trans Fat: 1g | Cholesterol: 85mg | Sodium: 1144mg | Potassium: 722mg | Fiber: 4g | Sugar: 6g | Vitamin A: 381IU | Vitamin C: 20mg | Calcium: 299mg | Iron: 5mg