Calories: 483kcal | Carbohydrates: 12g | Protein: 27g | Fat: 36g | Saturated Fat: 16g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 219mg | Sodium: 279mg | Potassium: 457mg | Fiber: 1g | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 2mg | Calcium: 110mg | Iron: 4mg