Calories: 813kcal | Carbohydrates: 98g | Protein: 26g | Fat: 41g | Saturated Fat: 12g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Trans Fat: 0.01g | Cholesterol: 44mg | Sodium: 250mg | Potassium: 1924mg | Fiber: 21g | Sugar: 50g | Vitamin A: 901IU | Vitamin C: 89mg | Calcium: 603mg | Iron: 4mg