Calories: 396kcal | Carbohydrates: 37g | Protein: 16g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 43mg | Sodium: 381mg | Potassium: 534mg | Fiber: 3g | Sugar: 28g | Vitamin A: 89IU | Vitamin C: 27mg | Calcium: 81mg | Iron: 1mg