Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Calories: 858kcal | Carbohydrates: 118g | Protein: 22g | Fat: 35g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 1592mg | Potassium: 620mg | Fiber: 8g | Sugar: 11g | Vitamin A: 1795IU | Vitamin C: 42mg | Calcium: 177mg | Iron: 9mg