Calories: 261kcal | Carbohydrates: 25g | Protein: 24g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 57mg | Sodium: 363mg | Potassium: 436mg | Fiber: 2g | Sugar: 1g | Vitamin A: 2127IU | Vitamin C: 2mg | Calcium: 115mg | Iron: 3mg