Steak Internal Temperatures:
Rare: 115 - 120 degrees F
Medium Rare: 125 - 130 degrees F
Medium: 135 - 140 degrees F
Medium Well: 145 - 150 degrees F
Well Done: 160 degrees F
Calories: 1082kcal | Carbohydrates: 59g | Protein: 50g | Fat: 75g | Saturated Fat: 22g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 39g | Trans Fat: 1g | Cholesterol: 293mg | Sodium: 1046mg | Potassium: 1815mg | Fiber: 14g | Sugar: 10g | Vitamin A: 14108IU | Vitamin C: 60mg | Calcium: 264mg | Iron: 8mg