Steak Internal Temperatures:
Rare: 115 - 120°F (46 - 48°C)
Medium Rare: 125 - 130°F (51 - 54°C)
Medium: 135 - 140°F (57 - 60°C)
Medium Well: 145 - 150°F (62 - 65°C)
Well Done: 160°F (71°C)
Calories: 1085kcal | Carbohydrates: 57g | Protein: 50g | Fat: 75g | Saturated Fat: 22g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 39g | Trans Fat: 1g | Cholesterol: 293mg | Sodium: 994mg | Potassium: 1938mg | Fiber: 14g | Sugar: 11g | Vitamin A: 14204IU | Vitamin C: 36mg | Calcium: 264mg | Iron: 8mg