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Steak Cobb Salad

Prep Time 20 minutes
Cook Time 25 minutes
Servings 2
Calories 749kcal

Ingredients

Salad

  • 2 Eggs
  • 10 oz Sirloin steaks
  • 1/4 TBSP Steak seasoning montreal steak seasoning or comparable brand
  • Salt to taste
  • Black pepper to taste
  • 4 cups Romaine hearts chopped
  • 1 Avocados sliced
  • 1/2 cup Cucumber chopped
  • 12 Grape tomatoes halved
  • 1/2 cup Red onion sliced thin
  • 1/4 cup Crumbled blue cheese
  • 2 slices Baguette toasted

Dressing

  • 2 TBSP Extra-virgin olive oil
  • 1 tsp Apple cider vinegar chopped
  • 1/2 tsp Lemon juice
  • 1/2 tsp Dijon mustard
  • 1 clove Garlic grated
  • pinch Dried oregano

Kombucha

  • 16 oz Kombucha cold

Instructions

  • Place the eggs in a pot and cover them with cold water. Bring the eggs to a boil on the stovetop. Once the water starts to boil, set a timer for 8 minutes. Remove from the heat, drain the water, and run the eggs under cold water for 5 minutes to cool. Then peel and chop.
  • Prep the ingredients for the salad per the instructions above.
  • Season both sides of the sirloin well with steak seasoning, salt, and pepper. Set aside.
  • For the dressing: whisk together all of the ingredients in a bowl until fully combined. Season with salt and pepper. Set aside.
  • Preheat a skillet or non-stick pan over medium heat. Once hot, cook the steak on both sides to your desired temperature using a thermometer (see below). (For thicker steak or for a more well-done, finish cook the steak in a 350-degree oven so the outside doesn’t burn before the inside is done to your liking).
  • Once cooked, set aside to rest for 3-5 minutes. Then slice against the grain or dice into small bite-sized pieces, whichever you prefer.
  • Lay down the lettuce, and top with diced steak, hard-boiled eggs, avocado, cucumber, tomato, onion, and blue cheese.
  • Dress the salad and serve with bread and kombucha.

Notes

Steak Internal Temperatures:
  • Rare: 115 - 120 degrees F
  • Medium Rare: 125 - 130 degrees F
  • Medium: 135 - 140 degrees F
  • Medium Well: 145 - 150 degrees F
  • Well Done: 160 degrees F

Nutrition

Calories: 749kcal | Carbohydrates: 39g | Protein: 49g | Fat: 46g | Saturated Fat: 11g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 26g | Trans Fat: 0.01g | Cholesterol: 263mg | Sodium: 576mg | Potassium: 1831mg | Fiber: 13g | Sugar: 9g | Vitamin A: 13944IU | Vitamin C: 35mg | Calcium: 280mg | Iron: 7mg