Calories: 529kcal | Carbohydrates: 26g | Protein: 26g | Fat: 36g | Saturated Fat: 16g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 545mg | Sodium: 452mg | Potassium: 500mg | Fiber: 3g | Sugar: 11g | Vitamin A: 1324IU | Vitamin C: 8mg | Calcium: 133mg | Iron: 4mg