Calories: 444kcal | Carbohydrates: 28g | Protein: 22g | Fat: 28g | Saturated Fat: 9g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 88mg | Sodium: 801mg | Potassium: 887mg | Fiber: 3g | Sugar: 4g | Vitamin A: 2124IU | Vitamin C: 17mg | Calcium: 282mg | Iron: 2mg