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Soft Boiled Eggs & Croissant

Prep Time 10 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 408kcal

Ingredients

Instructions

  • Bring a saucepan or pot of water to a boil over medium-high heat. Carefully place the eggs into the boiling water with a slotted spoon (for soft boiled runny yolk, set a timer for 5 minutes, for hard boiled set a timer for 9 minutes). Drain the water and fill the saucepan or pot with warm tap water. Let the eggs sit in the water for 5 minutes.
  • Lightly toast the croissant and spread the jam.
  • In a non-stick pan over medium heat, brown the chicken sausage on both sides.
  • Peel the hard boiled eggs and cut in half right before serving. Season with salt, pepper, and chives. Serve with croissant, chicken sausage, and apple.

Nutrition

Calories: 408kcal | Carbohydrates: 36g | Protein: 20g | Fat: 20g | Saturated Fat: 7g | Cholesterol: 376mg | Sodium: 700mg | Potassium: 222mg | Fiber: 2g | Sugar: 18g | Vitamin A: 870IU | Vitamin C: 5mg | Calcium: 68mg | Iron: 3mg