Calories: 609kcal | Carbohydrates: 52g | Protein: 33g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 215mg | Sodium: 1629mg | Potassium: 1273mg | Fiber: 9g | Sugar: 7g | Vitamin A: 10200IU | Vitamin C: 19mg | Calcium: 185mg | Iron: 5mg