Smoked Salmon Toast

Prep Time 10

Cook Time 25

Servings Servings

Calories 276kcal

2 Tbsp White vinegar
8 Eggs
4 slices Sourdough bread toasted (or bread of your preference)
2 Avocados sliced thin
4 slices Smoked salmon sliced thin and halved (should come pre sliced) about 1oz per portion
1 tsp Sesame seeds white and black
2 Apples sliced (Check the Fruit guide to substitute seasonal fruits)

Fill a saucepan halfway with water. Bring the water to a simmer. Stir the vinegar into the water. Crack the eggs into a bowl to make sure the yolks dont break. Stir the simmering water in a circular motion then gently place the eggs into the water. (You can poach multiple eggs at once or work in batches if needed, being careful not to overcrowd the pan.) Cook the eggs in the water for 3-5 minutes, gently flipping over about halfway through until the whites are firm. Remove the eggs with a slotted spoon onto a paper towel to drain excess water. Season with salt and pepper.
Toast the bread, top with avocado, poached eggs, and salmon. Season with salt and pepper. Garnish with sesame seeds. Serve with apples.