Calories: 561kcal | Carbohydrates: 46g | Protein: 23g | Fat: 32g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 69mg | Sodium: 514mg | Potassium: 556mg | Fiber: 4g | Sugar: 8g | Vitamin A: 253IU | Vitamin C: 5mg | Calcium: 197mg | Iron: 4mg