Calories: 106kcal | Carbohydrates: 12g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 69mg | Potassium: 137mg | Fiber: 3g | Sugar: 2g | Vitamin A: 49IU | Vitamin C: 1mg | Calcium: 26mg | Iron: 1mg