Calories: 532kcal | Carbohydrates: 18g | Protein: 27g | Fat: 39g | Saturated Fat: 10g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 23g | Cholesterol: 91mg | Sodium: 209mg | Potassium: 450mg | Fiber: 1g | Sugar: 1g | Vitamin A: 580IU | Vitamin C: 11mg | Calcium: 66mg | Iron: 4mg