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Scrambled Eggs and Bagel with Cream Cheese

Prep Time 10 minutes
Cook Time 5 minutes
Servings 2
Calories 575kcal

Ingredients

For Coffee

  • Coffee
  • Your choice of creamer
  • Your choice of sweetener

Bagel with Cream Cheese

  • 2 Your choice of bagel sliced and toasted
  • 4 TBSP Cream cheese (regular or flavored, as per your preference)

Scrambled Eggs

  • 4 Eggs
  • Salt to taste
  • Black pepper to taste
  • 2 TBSP Milk (optional, for fluffier eggs)
  • 1 TBSP Butter or cooking oil
US Customary - Metric

Instructions

Coffee

  • Brew and prepare the coffee to your liking.

Bagel with Cream Cheese

  • Toast the bagels. py.
  • Once the bagels are toasted, spread the cream cheese on each bagel half, ensuring an even layer.

Scrambled Eggs

  • Crack the eggs into a bowl. Season with salt and pepper to taste. If you like fluffier eggs, add the milk and whisk everything together.
  • In a skillet, melt the butter (or heat cooking oil) over medium heat. Pour in the beaten eggs and cook, stirring continuously, until they reach your desired level of doneness. Remove from heat as they will continue to cook slightly due to residual heat.
  • Serve the eggs with bagel and coffee.

Nutrition

Calories: 575kcal | Carbohydrates: 59g | Protein: 24g | Fat: 26g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.3g | Cholesterol: 374mg | Sodium: 827mg | Potassium: 290mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1064IU | Calcium: 116mg | Iron: 3mg