Calories: 524kcal | Carbohydrates: 39g | Protein: 25g | Fat: 30g | Saturated Fat: 9g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 368mg | Sodium: 636mg | Potassium: 520mg | Fiber: 3g | Sugar: 14g | Vitamin A: 590IU | Vitamin C: 3mg | Calcium: 109mg | Iron: 4mg