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Sautéed Zucchini & Squash

Prep Time 10 minutes
Cook Time 10 minutes
Servings 2 servings
Calories 87kcal

Ingredients

  • 1 tbsp Extra-virgin olive oil
  • 3/4 cup Zucchini diced into bite sized pieces
  • 3/4 cup Yellow squash diced into bite sized pieces
  • 1/4 tsp Dried oregano
  • 2 cloves Garlic minced
US Customary - Metric

Instructions

  • Heat the oil in a nonstick pan over medium-high heat. Add the zucchini, yellow squash, and oregano; season with salt and pepper. Saute until they start to become soft then add in the garlic. Continue sauteing until the zucchini and squash are golden brown and tender.
  • Season with salt and pepper to taste before serving.

Nutrition

Calories: 87kcal | Carbohydrates: 5g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 7mg | Potassium: 325mg | Fiber: 1g | Sugar: 3g | Vitamin A: 242IU | Vitamin C: 22mg | Calcium: 28mg | Iron: 1mg