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Sausage Gravy over Toast

Prep Time 15 minutes
Cook Time 20 minutes
Servings 4 servings
Calories 472kcal

Ingredients

Instructions

  • Heat 1/3 of the oil in a saucepan over medium heat. Cook the sausage, breaking it up with the spatula into smaller pieces until it is no longer pink. Add the flour and cook, stirring for 1 minute. Gradually add the milk, stirring constantly. Bring to a simmer; cook and stir until thickened, for about 2 minutes. Season with salt and pepper. Remove from the heat and cover with a lid to keep warm.
  • Toast the bread.
  • In a non-stick pan, heat the remaining oil over low-medium heat. Crack the eggs into the pan and cook until the whites of the eggs are firm and no longer runny, about 3-5 minutes.
  • Serve the sausage gravy over toast with sunny-side up eggs and asian pear.

Video

Nutrition

Calories: 472kcal | Carbohydrates: 31g | Protein: 23g | Fat: 29g | Saturated Fat: 10g | Cholesterol: 370mg | Sodium: 554mg | Potassium: 480mg | Fiber: 3g | Sugar: 15g | Vitamin A: 736IU | Vitamin C: 54mg | Calcium: 149mg | Iron: 3mg