Calories: 554kcal | Carbohydrates: 51g | Protein: 30g | Fat: 26g | Saturated Fat: 3g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Cholesterol: 62mg | Sodium: 960mg | Potassium: 1242mg | Fiber: 4g | Sugar: 15g | Vitamin A: 846IU | Vitamin C: 30mg | Calcium: 146mg | Iron: 3mg