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Salisbury Steak

Prep Time 10 minutes
Cook Time 35 minutes
Servings 2 servings
Calories 489kcal

Ingredients

  • 1 slices Sourdough bread crust removed and diced
  • 2 tbsp Milk
  • 6 oz Ground beef
  • 1/4 tbsp Steak seasoning
  • 1 tbsp Extra-virgin olive oil
  • 1/2 cup Mushrooms sliced
  • 2 cloves Garlic minced
  • 2 tbsp Shallot minced
  • pinch Fresh thyme
  • 1/4 tsp Fresh sage chopped
  • 3/4 cup Fire roasted tomatoes
  • 2 tbsp Chicken broth
  • 2 cups Green beans ends trimmed
  • 2 slices Crusty bread toasted
US Customary - Metric

Instructions

  • Soak the bread in the milk for 2 to 3 minutes. Add in the beef and seasoning, mix well with your hands. Form into equal oval shaped pucks.
  • Heat a non-stick pan on medium heat. Once hot, add the oil. Sauté the mushrooms, garlic, shallot, thyme, and sage until the mushrooms start to soften. Push the contents of the pan to one side. In the open side of the pan, sear the Salisbury steaks on both sides to get a crusty char.
  • Stir in the fire-roasted tomatoes and broth. Bring to a simmer, then add the green beans. Cover with a lid and low simmer until the green beans are tender.
  • Remove the lid. Season with salt and pepper to taste.
  • Serve with bread.

Nutrition

Calories: 489kcal | Carbohydrates: 22g | Protein: 25g | Fat: 33g | Saturated Fat: 13g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 97mg | Sodium: 513mg | Potassium: 557mg | Fiber: 2g | Sugar: 3g | Vitamin A: 253IU | Vitamin C: 4mg | Calcium: 144mg | Iron: 5mg