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Salisbury Steak

Prep Time 20 minutes
Cook Time 30 minutes
Servings 4 servings
Calories 702kcal

Ingredients

  • 8 oz Egg noodles or pasta of your choice
  • 1 lb Ground beef
  • 1/4 cup Panko breadcrumbs
  • 1/4 cup Milk
  • Worcestershire sauce
  • 4 slices Crusty bread toasted, drizzled with olive oil, salt, and pepper

Gravy

  • 1 tbsp Butter
  • 1 tbsp Extra-virgin olive oil
  • 2 cups Mushrooms sliced
  • 1/4 cup Onion finely chopped
  • 2 cloves Garlic minced
  • 2 tsp All-purpose flour
  • 2.5 cups Beef broth
  • 1 tbsp Fresh sage
  • 4 sprigs Fresh thyme plus more for garnish

Instructions

  • In a large pot of salted water, cook the pasta according to package directions. Drain and set aside.
  • For the Salisbury steaks: Mix the beef, breadcrumbs, milk, salt, pepper, in a bowl. Equally form the meat into oblong patties (dampen your hands with water to prevent the meat from sticking).
  • Heat a skillet or non-stick pan over medium heat. Add the Salisbury steaks (in batches if needed so as to not overcrowd the pan) and brown well on both sides. Set aside while you make the gravy.
  • For the gravy: In the same pan, add the butter and oil over medium heat. Sauté the mushrooms, onion and garlic until golden brown. Add the flour and whisk constantly for 2 minutes until smooth. Whisk in the beef broth, sage, and thyme. Add the Salisbury steaks back to the pan. Cover with a lid, reduce the heat to a low simmer for about 15 minutes until the gravy is nice and flavorful. Remove the lid and simmer for 5 minutes more.
  • Taste and season with salt and pepper. Remove the thyme and sage. Toss the pasta in the gravy.
  • Serve immediately with bread. Garnish with thyme.

Nutrition

Calories: 702kcal | Carbohydrates: 64g | Protein: 35g | Fat: 33g | Saturated Fat: 12g | Trans Fat: 2g | Cholesterol: 137mg | Sodium: 854mg | Potassium: 777mg | Fiber: 4g | Sugar: 4g | Vitamin A: 195IU | Vitamin C: 4mg | Calcium: 107mg | Iron: 5mg