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Roasted Parsnips and Carrots
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Servings
2
servings
Calories
110
kcal
Ingredients
1/4
cups
Parsnips
peeled and sliced thin
1/4
cup
Carrots
peeled and sliced thin
1
tbsp
Extra-virgin olive oil
1
tsp
Fresh sage
chopped
US Customary
-
Metric
Instructions
Preheat an oven to 375 degrees.
Toss the parsnips and carrots with oil and sage, season well with salt and pepper on a foil lined baking sheet.
Roast until tender and golden brown on both sides, flipping over about half way through cooking.
Season with salt as needed before serving.
Notes
Pro Tip: Cutting into like sized shapes will ensure they cook evenly.
Nutrition
Calories:
110
kcal
|
Carbohydrates:
11
g
|
Protein:
1
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
16
mg
|
Potassium:
251
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
2673
IU
|
Vitamin C:
9
mg
|
Calcium:
43
mg
|
Iron:
1
mg