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Raisin Bran with Banana and Passion Fruit

Prep Time 10 minutes
Servings 2
Calories 456kcal

Ingredients

Raisin Bran with Sliced Banana and Passionfruit

  • 1 cup Raisin Bran cereal
  • 1 cup Milk your choice
  • 1 Banana peeled and sliced
  • 1 Passionfruit sliced in half

Pumpkin Spice Smoothie

  • ½ cup Pumpkin purée canned
  • 1 cup Milk your choice
  • 1 TBSP Maple syrup
  • ½ tsp Pumpkin pie spice
  • ½ tsp Vanilla extract

Fruit

  • 1 cup Mixed fruit e.g. apple slices, grapes, or berries, washed and prepared as needed

Instructions

  • Prepare ingredients as instructed.
  • Make the smoothie: Combine pumpkin purée, milk, maple syrup, pumpkin pie spice, and vanilla extract in a blender. Blend until silky and smooth. Adjust sweetness if desired.
  • Assemble the cereal bowls: Add Raisin Bran cereal to bowls. Pour milk over the top. Add sliced banana and half of the passionfruit to each bowl, scooping or squeezing out the pulp as preferred.
  • Serve: Enjoy the cereal with the pumpkin spice smoothie and fresh fruit on the side.

Nutrition

Calories: 456kcal | Carbohydrates: 88g | Protein: 13g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 29mg | Sodium: 228mg | Potassium: 1139mg | Fiber: 14g | Sugar: 55g | Vitamin A: 11240IU | Vitamin C: 23mg | Calcium: 357mg | Iron: 8mg