Calories: 172kcal | Carbohydrates: 41g | Protein: 3g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Trans Fat: 0.01g | Sodium: 156mg | Potassium: 217mg | Fiber: 5g | Sugar: 23g | Vitamin A: 989IU | Vitamin C: 21mg | Calcium: 9mg | Iron: 5mg