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Pumpkin Spiced Smoothie

Prep Time 10 minutes
Servings 2
Calories 616kcal

Ingredients

Frozen Pumpkin Pie Smoothie

  • 2 Bananas sliced
  • ½ cup Pumpkin puree
  • 2 cups Milk your choice
  • 3 TBSP Almond butter
  • 2 tsp Pumpkin pie spice
  • 2 TBSP Maple syrup

Fruit

  • 2 cups Fresh fruit e.g. sliced banana, apple slices, or pear slices, washed and prepared as needed
US Customary - Metric

Instructions

  • Prepare all ingredients as listed.
  • In a blender, combine bananas, pumpkin puree, milk, almond butter, pumpkin pie spice, and maple syrup. Blend on high until smooth and creamy.
  • Serve the pumpkin spice smoothie with fresh fruit on the side. Enjoy your energizing autumn breakfast!

Nutrition

Calories: 616kcal | Carbohydrates: 97g | Protein: 16g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Cholesterol: 29mg | Sodium: 113mg | Potassium: 1363mg | Fiber: 11g | Sugar: 68g | Vitamin A: 10724IU | Vitamin C: 19mg | Calcium: 453mg | Iron: 3mg