Calories: 514kcal | Carbohydrates: 29g | Protein: 26g | Fat: 34g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 1185mg | Potassium: 676mg | Fiber: 3g | Sugar: 4g | Vitamin A: 548IU | Vitamin C: 20mg | Calcium: 211mg | Iron: 4mg