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Peanut Butter Sandwich

Prep Time 15 minutes
Servings 2
Calories 789kcal

Ingredients

Sandwich

  • 4 slices Your choice of bread toasted if desired
  • 6 TBSP Crunchy peanut butter use more or less as preferred
  • 1 Banana sliced
  • 2 TBSP Honey
  • 1 tsp Ground cinnamon
  • 1 Apple cored and sliced
  • 1 cup Carrots peeled and cut into 3 inch long sticks
  • 1/4 cup Ranch dressing

Almond MIlk

  • 16 oz Almond milk cold
US Customary - Metric

Instructions

  • Prep the ingredients per the instructions above.
  • Toast the bread.
  • Spread the peanut butter onto one side of each slice of bread. Layer with banana, drizzle with honey, and sprinkle with cinnamon. Put the two halves together.
  • Cut in half; serve with apple slices, carrot sticks with ranch, and almond milk.

Nutrition

Calories: 789kcal | Carbohydrates: 90g | Protein: 21g | Fat: 43g | Saturated Fat: 6g | Polyunsaturated Fat: 17g | Monounsaturated Fat: 16g | Trans Fat: 0.01g | Cholesterol: 8mg | Sodium: 1110mg | Potassium: 984mg | Fiber: 13g | Sugar: 46g | Vitamin A: 10794IU | Vitamin C: 13mg | Calcium: 413mg | Iron: 4mg